Meet Your Coach
Kris Quintana (she/her) is a Certified High-Performance Coach and is training for her 7th Degree Black Belt in the Korean martial art Mirae Kuk Sool. She is a World Champion and has coached students to over a dozen Grand Champion and World Champion titles.
After over a decade supporting corporations as an ERP Implementation Consultant, Kris transitioned into running a successful martial arts studio for nearly two decades. During this time, she not only trained World Champion Black Belts but also played a pivotal role in nurturing community leaders.
However, life took an unexpected turn in 2017 when a car accident left her grappling with persistent concussion symptoms (PCS). Determined to face this new challenge head-on, Kris made the difficult decision to sell her business and redirect her career path.
Today, Kris is a Certified High Performance Coach and leverages her experiences as a corporate consultant, small business owner, world champion athlete, and teacher to help her clients sustain long-term success without sacrificing their health or relationships.